“I now have less pain”
The Alexander Technique has revitalised my life. I walk as if walking on air. I am able to go up and down stairs with ease without my troublesome knee giving in like it used to. By relearning activities like sitting, squatting, bending and standing at my full height. I now have less pain, more flexibility and find moving a lot easier and more pleasurable. Richard is a fantastic tutor who teaches with gentleness and care for the individual. Thanks you.
(civil servant)