I was concerned that lower back pain would curtail my golfing life. My GP said it was due to poor posture but I didn’t know how to correct it or make long lasting change. I signed up for the 12 lesson Exploration Course with Richard.
After 7 lessons my lower back pain & also neck pain has melted away. I no longer take painkillers before going out to play golf. I am surprised each time I see my reflection & see I’m walking tall. For me, the Alexander technique is a “hidden gem”. I’m grateful to Richard for his clear teaching & knowledge & getting me to this place.
