Getting older, getting wiser?

Getting older, getting wiser?

Well, here we all are, having manifested on the planet at this time, in this country with no control over that, as far as we know! Human beings are bi-pedal, upright vertebrates who stride the planet wanting the best quality life that we can have. Yet, as we walk through our towns and cities, we… Continue Reading

Alexander Technique Week – Where’s your head at?

Alexander Technique Week – Where’s your head at?

This year’s Alexander Technique Awareness Week is the 16th organised by STAT, running from the 14th to the 20th October 2019. War veteran speaks out to help others understand ‘Where’s your head at?’ Richard Marsden, a Falklands veteran who suffered from PTSD, has joined forces with the Society of Teachers of the Alexander Technique (STAT)… Continue Reading

Roots of Life Wellness Magazine

Roots of Life Wellness Magazine

If you are interested in discovering different ways of improving your health and well-being in a more natural and holistic way, Roots of life’s FREE quarterly seasonal Wellness magazine can help! Divided into 8 sections, there are interesting articles on subjects such as lifestyle, the environment, seasonal health, food and drink and much more. You… Continue Reading