“I’d been hoping for some time that an Alexander Technique teacher would come to Barrow and, luckily for me, Richard did. I badly needed help with my core balance to overcome my tendency to trip and fall badly. Currently, I am in the process of being re-educated in the seemingly basic skills of walking, bending, sitting and breathing, etc. After the very first session, I noticed the difference in my movement. Now, after six, I rarely trip; my legs are stronger when bending; sitting is more comfortable; my spine feels longer, and I actually see more because I am using my peripheral vision. Training in the Alexander Technique is bringing me the grace in movement I have long wanted and admired in others who have experienced the training. I highly recommend Richard Marsden with his ability to explain the processes involved, his professionalism and patience.”
